The сalendar summer is over, and many react to it by a decline in strength and a drop in productivity. What to do?

We have prepared several lifehacks for you to charge your batteries, improve mood and increase efficiency.

Samurai recipe

Wise Japanese warriors believed that seven sighs are enough to make a decision. If during this time there was no way out of the problem found, then you are not ready yet or there are no suitable circumstances. So, you need to switch to something else!

Sleep is the best medicine

The simplest and most effective way to bring your spirit back is to let yourself sleep well by keeping a proper regime. Forget about catnapping on weekdays and trying to compensate for lack of sleep on weekends. A healthy sleep is the way to feeling well, working efficiently and even losing excess weight.

Small steps to a big business

We are often afraid to get down to business which seems big and impossible, so we postpone it as long as we can. Many experts on time management say: “How do you eat an elephant? One bite at a time!” That means, you should accomplish a small part of the big deal every day. This will help you not to lose motivation and to receive satisfaction from missions been completed.

Buffer zones during the day

Don’t plan the day so that meetings and tasks go on right one by one. Life always makes its own adjustments, so delays in the road and all sorts of sudden mishaps should not bring you down. If the schedule is too dense, any delay will move all day and make you stress.

Indulge yourself

Even a little pleasure for your best friend – yourself – is a great help for motivation and mood. A new book, a croissant from your favorite bakery, a bottle of perfume... Anything that can brighten up your day will do!

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